PERSONALIZED PRACTICES

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PERSONALIZED YOGA PRACTICES

Whether you're new to yoga or an experienced practitioner, Yvonne offers personalized practices tailored to your unique needs and level of experience. Specializing in working with individuals who have chronic or temporary physical conditions (due to surgery, injury, or other factors), she ensures that each session supports your body’s specific requirements. Please consult with your healthcare provider and refer to the Moksha Yogic Healing Disclaimer before booking personalized sessions related to chronic or temporary conditions.

Your personalized practice includes:

  • An intake conversation to discuss your specific goals and needs.

  • A 90-minute in-person session (or via video conference), where Yvonne guides you through each pose, ensuring it is safe and effective for your body.

  • An electronic document with step-by-step instructions and photos of each pose, so you can continue your practice independently.

  • A recording of the session, allowing you to revisit the practice at your convenience.

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ONE -ON-ONE YOGA PRACTICES

Work directly with Yvonne to embody your yogic goals through either a customized Personalized Yoga Practice or one of her many other offerings. These one-on-one sessions are designed to deepen your practice and understanding of yoga.

  • Yoga practices are scheduled for 90 minutes.

  • Sessions are available as single sessions as well as packages of 3 or 6 sessions.

  • Available in-person or via video conference. These sessions are not recorded, offering you the space to immerse fully in the present moment.

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ONE-ON-ONE MEDITATION PRACTICES

Work directly with Yvonne to embody your yogic goals through either a customized Personalized Yoga Practice or one of her many other offerings. These one-on-one sessions are designed to deepen your practice and understanding of yoga.

  • Meditation practices are scheduled for 60 minutes.

  • Sessions are available as single sessions as well as in packages of 3 or 6 sessions.

  • Available in-person or via video conference. These sessions are not recorded, offering you the space to immerse fully in the present moment.

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CHAKRA PURIFICATION PRACTICE

Rebalance and harmonize your body’s vital energy centers—the chakras—through a sacred purification practice. Guided by Yvonne’s intuitive approach, this practice helps align the seven major chakras, promoting physical, spiritual, and emotional well-being. Utilizing crystals, essential oils, mantras (chants), and mudras (hand gestures), Yvonne helps you reconnect with your inner healer and embark on a transformative journey of inner peace and vitality.

Each 90-minute session includes:

  • A guided chakra purification meditation.

  • Supportive practices tailored to your unique energy needs.

  • An audio recording of the session, so you can continue your healing process at home.
    This offering is only available in-person at the Moksha Yogic Healing Studio.